Author: LGFC
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Celiac Disease Awareness Month: Should You Avoid Gluten?
Tuesday May 31, 2011 7:00-9:00pm Have you been diagnosed with Irritable Bowel Syndrome, Depression or Infertility? Confused about the most accurate way to test for Celiac Disease & Non-Celiac Gluten Sensitivity? Wondering if Gluten could be at the root of your health challenges? If you’ve answered YES to one or more of the questions above…
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GLOWnola – A Gluten-Free Granola Experience
Being a holistic nutritionist, I’m always on the lookout for new and exciting foods that are good for us and delicious. As one of the organizers of LGFC, I’m also constantly scouring the grocery store shelves for safe gluten-free products. I recently had the fortune to meet Julie Beyer through a mutual friend and registered…
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The Art Of Gluten-Free Baking
Wednesday, April 20th, 2011 6:00-9:00pm Would you like more confidence in the kitchen so you can make safe, healthy, gluten-free baked goods? People often feel that in order to have something healthy, they have to sacrifice quality and/or taste. This workshop will disprove this in bringing forth, Celiac and Gluten Sensitive friendly treats that are…
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Gluten-Free Winter Soups Cooking Class
Wednesday, November 10th, 2010 6:00-9:00pm Commercially prepared soups commonly contain wheat, gluten, corn, soy, MSG, dairy and other common allergens – not to mention too much sodium! Soups made from scratch are ideal for those with digestive challenges and allergies because: • You control what goes into them – ensuring that only wholesome foods and…
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Gluten-Free RAW Desserts Class
Wednesday, October 27th, 2010 6:00-9:00pm Would you like to learn how to make brownies that you can proudly eat for breakfast? If you have a sweet tooth but you are struggling to make tasty gluten-free treats, this workshop is for you! Aside from their many health benefits, raw desserts are delicious, EASY and fast! Cara…