Commercially prepared soups commonly contain wheat, gluten, corn, soy, MSG, dairy and other common allergens – not to mention too much sodium!

Soups made from scratch are ideal for those with digestive challenges and allergies because:

• You control what goes into them – ensuring that only wholesome foods and quality ingredients go into the pot!
• They are easy to digest, therefore enabling you to assimilate more of the nutrients and strengthen your digestive system.
• They suit a busy lifestyle! They are quick and easy to make in big batches to freeze for lunch and dinner.