Turkey Quesadillas

Craving a change I peered into my fridge this afternoon determined to make something new and exciting for lunch. Naturally smoked turkey breast, avocado, red pepper, brown rice wraps … I’m making quesadillas baby!


2 Food for Life brown rice tortillas
4 slices of naturally smoked turkey breast
2 tsp unrefined coconut oil
1/2 red pepper, sliced
1/2 avocado, sliced
1 tsp Red Star nutritional yeast flakes


Heat 1 tsp of the coconut oil in a medium size pan until hot. Place 1 tortilla in the pan and swirl around to evenly distribute the oil and fry over medium heat until lightly browned. Flip the tortilla over and sprinkle it with 1/2 tsp of nutritional yeast. Layer half the tortilla with 2 slices of turkey breast and half of the sliced red pepper and avocado. Fold in half, press together and let sit for about 30 seconds, flip it over and let it sit for a few seconds longer. Transfer the quesadilla to a plate, cut into wedges and serve! Repeat with the remaining tortilla.

Feel free to mix and match ingredients, the possibilities are endless!

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