It’s a cool, rainy Sunday in Vancouver. Perfect for some warm comfort food. Bison is my choice of meat for this yummy chili. Feel free to substitute ground beef or lamb to suit your taste.
Ingredients:
1 lb ground bison
1 medium onion, chopped
1 tbsp olive oil
(continue reading…)
Craving a change I peered into my fridge this afternoon determined to make something new and exciting for lunch. Naturally smoked turkey breast, avocado, red pepper, brown rice wraps … I’m making quesadillas baby!
Ingredients:
2 Food for Life brown rice tortillas
4 slices of naturally smoked turkey breast
2 tsp unrefined coconut oil
1/2 red pepper, sliced
1/2 avocado, sliced
1 tsp Red Star nutritional yeast flakes
